A Breakdown of Align Health Solutions' Products 02/22/2018 Our protein powders use one of the world’s highest sought after forms of whey protein. This is because our whey comes from grass-fed cows who roam the pastures in New Zealand, where they do not use herbicides or pesticides and use a low-temperature pasteurization process. The pasteurization process in North America uses a high heat process which destroys the amino acids structures and enzymes in the protein, making the protein less nutrient dense, lower quality and less absorbable. Two crucial
Our protein powders use one of the world’s highest sought after forms of whey protein. This is because our whey comes from grass-fed cows who roam the pastures in New Zealand, where they do not use herbicides or pesticides and use a low-temperature pasteurization process. The pasteurization process in North America uses a high heat process which destroys the amino acids structures and enzymes in the protein, making the protein less nutrient dense, lower quality and less absorbable. Two crucial
Does fluoridated water reduce cavities? 01/25/2018 Water fluoridation is the practice of adding industrial-grade fluoride chemicals to water supplies for the purpose of preventing tooth decay. The US fluoridates ~70% of its water supplies and sees more of its citizens drinking fluoridated water than the entire rest of the world combined. In fact, most developed nations, including 97% of Western Europe and Japan, do not fluoridate their water and refuse to do so. Interestingly enough, comprehensive data from the World Health Organization shows
Water fluoridation is the practice of adding industrial-grade fluoride chemicals to water supplies for the purpose of preventing tooth decay. The US fluoridates ~70% of its water supplies and sees more of its citizens drinking fluoridated water than the entire rest of the world combined. In fact, most developed nations, including 97% of Western Europe and Japan, do not fluoridate their water and refuse to do so. Interestingly enough, comprehensive data from the World Health Organization shows
Tips for Making the Most Out of Your Day 11/23/2017 We all operate on the same 24 hours in a day. Here are some tips to make sure you are using it, not abusing it: • Get back to basics! A good night's sleep and early rise • Give yourself some "me time" • Avoid what you know will kill your productivity (we all know Facebook is a black hole of productivity) • Set goals, not a goal, and work accordingly • Map out your day...on paper! • Take breaks when needed • Are you a day person or night? Plan accordingly so you can get the maximum output from
We all operate on the same 24 hours in a day. Here are some tips to make sure you are using it, not abusing it: • Get back to basics! A good night's sleep and early rise • Give yourself some "me time" • Avoid what you know will kill your productivity (we all know Facebook is a black hole of productivity) • Set goals, not a goal, and work accordingly • Map out your day...on paper! • Take breaks when needed • Are you a day person or night? Plan accordingly so you can get the maximum output from
Anti-Inflammatory Turmeric Tonic to Start Your Day 10/26/2017 This is a slightly sweet, earthy tonic is a wonderful way to start your day- the anti-inflammatory turmeric tonic. The best part is- you don't need a juicer to make it! Ingredients: • 2 cups coconut or filtered water • 2 tbsp grated fresh turmeric or 1/2 tsp dried turmeric powder • 1 tbsp grated ginger • juice from 1 Lemon or orange • 1 tbsp raw unfiltered honey • a pinch of black pepper (black pepper makes turmeric more absorbable in your body) This colorful drink is sunshine in a cup!
This is a slightly sweet, earthy tonic is a wonderful way to start your day- the anti-inflammatory turmeric tonic. The best part is- you don't need a juicer to make it! Ingredients: • 2 cups coconut or filtered water • 2 tbsp grated fresh turmeric or 1/2 tsp dried turmeric powder • 1 tbsp grated ginger • juice from 1 Lemon or orange • 1 tbsp raw unfiltered honey • a pinch of black pepper (black pepper makes turmeric more absorbable in your body) This colorful drink is sunshine in a cup!
Why You Should Soak and Sprout Your Nuts & Seeds 09/21/2017 Our ancient ancestors used to soak and sprout seeds, a lost practice in today’s modern world. When seeds, nuts, and legumes are soaked in water, they germinate, causing their outer layers to split open, allowing a young shoot to blossom. When this happens, the newly emerging sprout consumes some of the grain’s starches, thereby altering the food’s nutritional content. Because there’s less starch in each sprouted grain, the proportion of protein and fiber within each seedling becomes higher.
Our ancient ancestors used to soak and sprout seeds, a lost practice in today’s modern world. When seeds, nuts, and legumes are soaked in water, they germinate, causing their outer layers to split open, allowing a young shoot to blossom. When this happens, the newly emerging sprout consumes some of the grain’s starches, thereby altering the food’s nutritional content. Because there’s less starch in each sprouted grain, the proportion of protein and fiber within each seedling becomes higher.
